Nutrigenomics
What is Nutrigenomics ?
Nutrigenomics is an emerging field of scientific research that studies the complex interactions between genetics, nutrition, and health outcomes. The aim of nutrigenomics is to explore how nutrients and bioactive compounds in the diet can interact with specific genes, either upregulating or downregulating their expression.
The main principle of nutrigenomics is that each individual has a unique genetic code that can influence their response to certain nutrients or dietary patterns. Variations in genes can affect how individuals absorb, metabolise, and utilise nutrients, as well as how they respond to different dietary factors.
The information gathered from the research of one’s genetic information is combined with dietary data to investigate how specific nutrients or dietary patterns interact with an individual's genetic profile to impact health and disease. The goal of nutrigenomics as a scientific research is to be able to understand how certain nutrients and dietary patterns affect gene expression and metabolism, in order to develop strategies for health optimisation, prevent disease and create targeted nutritional interventions.
How can Nutrigenomics help optimise health ?
![](https://wellnessforme.uk/wp-content/uploads/2023/07/Nutrigenomics-Personalised-Nutrition-section.jpg)
Personalised Nutrition
Nutrigenomics is helpful in creating personalised dietary recommendations based on an individual's genetic code. By analysing genetic variations related to nutrient metabolism, practitioners are able to provide bespoke advice on individual nutrient requirements, food sensitivities, and optimal dietary recommendations.
![green leaf plant on black soil](https://wellnessforme.uk/wp-content/uploads/2023/07/njng32q4kzs.jpg)
Nutrient Absorption
Genetic variations can have an impact on how individuals metabolise and absorb certain nutrients. Understanding these genetic variations can help identify individuals who may have increased need for specific nutrients or who may benefit from taking certain supplements. As an example, some people may have genetic variants that impact their ability to metabolise certain vitamins, such as folate or vitamin D, hence have a compromised absorption which may lead to deficiencies.
![](https://wellnessforme.uk/wp-content/uploads/2023/07/Nutrigenomics-page.jpg)
Disease Prevention
Nutrigenomics can help to find out genetic predispositions to certain diseases and help develop specific dietary strategies for disease prevention. For example, by analysing genetic variations associated with thyroid disease, specific personalised dietary interventions can be created to help reduce the risk factors specific to an individual's genetic profile, such as modifying the intake of certain nutrients or implementing specific dietary restrictions.
Nutrigemonics Testing
Nutrigenomics packages
Our focus involves offering a range of genetic testing options and reports for health analysis, covering areas such as thyroid function, hormones, methylation, and more. The choice of the most suitable report recommendation is contingent upon individual health goals and concerns.
Genetic testing procedures can be conducted using diverse sample types, including saliva or blood spots.