Booking Options
You can usually expect the following to happen when you consult a Nutritional Therapist for consultation
Initial Assessment
You will be asked to complete a comprehensive health questionnaire prior to your initial consultation. In the initial consultation, the therapist will begin by asking you a detailed information about your medical history, current health concerns, lifestyle, dietary habits, and any specific goals you want to achieve. Based on the information you provide, the therapist will analyse your nutritional status, looking for any deficiencies, imbalances, intolerances, allergies and more. This initial assessment helps to understand your unique needs and develop an appropriate targeted nutrition plan.
Personalised Recommendations
Using their expertise and the information gathered during the initial assessment, the nutritional therapist will develop a personalised nutrition plan for you. This plan will be based on a bespoke dietary recommendation tailored to your needs, which may include adjusting portion sizes, choosing nutrient-dense foods, incorporating specific food groups, or avoiding certain foods as well as recommending a professional grade, high quality nutritional supplement where needed to help you achieve optimal health.
Functional Testing
To help you get to the root cause of your symptoms, testing might be recommended after the initial consultation. This may include blood tests, urine, stool or saliva tests depending on what is appropriate for your case. Test recommendations will be coordinated with your budget and the most appropriate option will be recommended accordingly.
Follow-up and Support
Nutritional therapy requires an ongoing support, and it is a long-term health journey. Depending on your personal situation, the therapist may schedule follow-up sessions to keep track on your progress, address any challenges you may face during the process, and make any required adjustments to your plan. They can also provide ongoing support, health coaching and boost motivation to help you achieve your goals.
Health Starter
Package-
1 x 75-minute online consultation inclusive of a comprehensive written report following the consultation.
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*Follow up appointments can be scheduled with a pay-per-appointment option.
Health Optimisation
Package-
1 x 75-minute online consultation inclusive of a comprehensive written report following the consultation.
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1 x 45-minute follow-up online consultation, inclusive of an updated written report.
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6 - Week Programme
Ultimate Health
Package-
1 x 75-minute online consultation inclusive of a comprehensive written report following the consultation.
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1 x 45-minute follow-up online consultation, inclusive of an updated written report.
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2 x 30-minute follow-up consultations without written reports.
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12- Week Programme
